Marathon and other Running Adventures..


In early 1999, my dad suffered a heart attack.  Thank God he recovered, but it was a real wakeup call for me.  Before he left the hospital, I promised myself I'd change my lifestyle.  I decided to run the Boston Marathon.  It was supposed to be a one time thing, and after the first one I promised myself I'd never do it again, but that wasn't to be the case.


You can read about my marathon adventures here:


Boston Marathon 2000

Boston Marathon 2001

Boston Marathon 2002

Boston Marathon 2003

Beijing Marathon 2003

Boston Marathon 2004 - missed it!

Boston 1/2 Marathon 2005

Reach the Beach 2005

Reach the Beach 2006

Boston Marathon 2007

Reach the Beach 2007

2007 JFK 50, as support crew

Boston Marathon 2008

Reach the Beach 2008

Beijing Marathon 2008

Cape Cod Marathon 2008

2008 JFK 50, as support crew

Boston Marathon 2009

Bay State Marathon 2009

New York Marathon 2009

JFK 50 2009

Boston Marathon 2010

Great Wall Marathoon 2010

Reach The Beach 2010

Smuttynose Marathon 2010

Newport Marathon 2010

Marine Corps Marathon 2010

JFK 50 2010

Boston Marathon 2011

San Francisco Marathon 2011

Reach the Beach 2011


Here's a link to my basic training regimen, extracted from the book "4 Months to a 4 Hour Marathon": <training schedule>

Last updated: Nov 8, 2011